I will teach you how to jump rope like a pro!
The key to learning a new skill properly is proper instruction. I’ve been involved with jump rope my entire life and I have worked with people all over the world. Because of this I have learned the most efficient way to teach each skill and don’t hold any secrets back as I walk you through how to do every one of them.
How? Simple, jump rope training is one of the best cardio exercises in the world. The great thing about developing your skill level is that you lose the boring repetition of most cardio workouts and move into the realm of challenging, yet fun exercise. Want to work those arms harder? Learn some power tricks. Need help with those abs? The butt jump will work them in a way unlike any other. That’s just the start on all the different skills that you will learn as you explore our single rope videos.
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