Chinese Wheel can be one of the more difficult aspects of rope skipping to master. In the 31 videos in this section, you will learn the following:
getting started
basic jump
footwork
squats
turns
single switch
cross
roll around
double unders
handle switch
toad
e.b.
twins
half-turn/full-turn switch
leap frog
marlee
twin spin
crougar
hug
double under cross
full turn in air
1 person backward skills
side swing/scooper
wheel to dd
awesome annie
ts/as/cl
double under eb
cross switch
front handspring
reverse marlee
push-up/frog
The Pedro